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The Good Bread

I used to bake bread, especially on cold wintry days.  The smell of yeast had a way of making the slow waking sun tolerable.  Sticky dough made pliable from kneading—flour, water, flour, water—then rest.  Watched it rise in the warm oven, a miracle every time, rise high so that I might punch it down.  When the bread was baked the aroma wafted down the hallway into other people’s apartments.  I shared my bread with my neighbors.

Somehow a change of lifestyle brought bread making to a stop.  The process is too slow.  The attention span required is too long.  Neighbors are not down the hall but across the street.  They can’t smell the good smell.

Not that there is a lack of good bread in the bakeries.  They are fanciful, delicious and available in many complex flavors,  far superior than the simple wheat or white breads that I made.  Only that something is amiss, and I don’t think about it too much, except once in a great while.

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Simple Things

Dore with village bread.

There was a time when I could eat and drink anything:  roast duck, steak, salted fish, coffee, mocha, sugar sugar and whipped cream a la carte.  Those days are gone when little health issues begin to creep up here and there.  Changing the way I eat requires discipline and intention, which I have neither, until disaster strikes.

And then a new world opens up.  A world of simple pleasures, like a well toasted piece of whole wheat bread or a colorful salad of arugula and ripe tomatoes.  Salt is added just enough to bring out a burst of flavors in food.  Farmers market is my best friend.  I marvel at the arrays of junk food on the shelves in the super markets, how we have stuffed ourselves, and the stuff that we have become because of them.

The body wants to be listened to.  Most of us who did wild and crazy things in our youth have mellowed out.  The time for reflection is autumn, before the cold, grey winter.

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